This is what I learned on last week’s training ride and loved it. On 12/29/2007, my last ride of 2007, we went on a 29 mile ride from Palo Alto down Foothill Expressway; I should say up the Foothill exwy and for the first time I felt climbing was a pain in the butt, the legs and everywhere. I was ready to give up but Lynn, the training ride leader, kept me company, taught me how to tackle rolling hills and that it was okay to walk up some climbs. It took sometime but we made to the end of the climb & then it was all down hill. That was some fun. I need to focus a bit more on climbing 
This weekend was washed out by the winter storms hitting California.
[TOTAL MILES: 463]
http://www.aidslifecycle.org/1489
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Filed under: ALC 7
